Welcome to Knots Away Sports Therapy, Coventry’s trusted destination for expert treatment, recovery, and performance enhancement. Whether you’re an athlete aiming to stay at the top of your game or simply looking to relieve everyday tension, we are here to help you move, feel, and perform better.
Our range of specialist therapies is designed to support your body’s natural healing process and restore optimum function. We offer Deep Tissue and Sports Massage to release tension, improve flexibility, and aid injury recovery and look at injury prevention. Our advanced Kinaesthetic Optimum Recovery Enhancement (KORE) therapy utilises unique functional tests to discover the root cause of your problem, looking at spinal and pelvic alignment, neurological flow, muscle weakness and strain, cranial balance, muscle balance joint position and internal organ balance providing a unique, whole-body approach to correct imbalances and promote lasting wellness.
For targeted relief, our Cupping Therapy helps improve circulation and remove muscle congestion and is particularly good to assist in easing symptoms for Fibromyalgia, Arthritis (including Rheumatoid Arthritis), back, knee, shoulder pain, Asthma and other breathing issues and headaches, while our Gait & Motion Foot Scan service offers detailed analysis to identify issues and optimise movement from the ground up. To complete your experience, we offer Indian Head Massage — perfect for reducing stress, easing headaches, and restoring calm.
At Knots Away Sports Therapy, your wellbeing is our priority. We are committed to delivering personalised treatments that empower you to feel your best every day. Book your session today and take the first step toward a stronger, healthier you.
Massage has many significant benefits, its a valuable tool for individuals seeking relief from sore or tight muscles and injuries, addressing minor pulls and combating the strains and pain that accumulate when sitting at a desk for long hours or manual work whereby lifting heavy objects day after day.
After 25 years of development KORE therapy has proven itself outstandingly successful in many areas of health and fitness. Often, positive results can be seen and felt after just one treatment.
KORE Therapy integrates the best of both Eastern and Western assessments and treatment skills, so for a fast recovery all systems of the body need to be evaluated and
treated as they all influence each other including the nerves, muscles, blood, organs, lymph, digestion and more.
By using unique tests we can ascertain the root cause of many conditions, injuries and imbalance. Treatment then focuses on the root causes and by releasing these it benefits the whole body.
Cupping therapy is an ancient healing practice that uses special cups to create suction on the skin. This technique helps to stimulate blood flow, loosen tight muscles, and promote natural healing within the body. Often used to relieve pain, reduce inflammation, and improve circulation, it’s particularly good to assist in easing symptoms for Fibromyalgia, Arthritis (including Rheumatoid Arthritis), back, knee, shoulder pain, Asthma and other breathing issues and headaches, cupping can also support relaxation and enhance overall wellbeing.
The therapy is suitable for treating a range of conditions, including back pain, sports injuries, and tension-related issues. During a session, clients typically experience a gentle pulling sensation as the cups work to release deep-seated tension and restore balance. Cupping is a safe, non-invasive, and effective treatment.
Gait and Motion foot scan is the most comprehensive human pressure measurement technology, providing clinical gait and movement analysis with the option of bespoke Phits 3D printed orthotics for individuals.
GMT technology strives to ensure that accurate, reliable scientific data is provided which allows the correct decisions to be made to optimise clinical outcomes and performance.
Indian Head Massage is a traditional therapy rooted in ancient Ayurvedic practices, designed to promote relaxation, balance, and healing. Focusing on the head, neck, shoulders, and upper arms, this soothing treatment helps to relieve stress, ease muscle tension, and improve circulation. It can also enhance mental clarity, reduce headaches, and promote better sleep. Using gentle to firm techniques, Indian Head Massage stimulates pressure points and energy pathways, encouraging a sense of deep calm and wellbeing. Suitable for everyone, it’s a simple yet powerful way to unwind, restore energy levels, and support overall health in both body and mind.
